How many times have you been told that Journaling is an excellent practice?

To process your feelings?

To disentangle your spaghetti mind thoughts?

To develop deeper self awareness? Understanding? Love? Compassion?

To make more considered decisions?

To connect with the essence of YOU...

But you haven't got a bloody scooby doo how to do it.

So you pick up the pen and paper and sit there, feeling like a bit of a nob for a few minutes, frustrating the fuck out of yourself before giving up entirely to go and do something else?

Leaving the tangled web of fuckery in your mind entirely in tact and weighing on you still.

Until somebody else somewhere else inevitably suggests you give journaling a go and round you go again?

Wouldn't it be lovely if somebody just told you how to do it and what to write so you can unlock all these marvellous and magical benefits everyone else keeps banging on about all the time?

Yes, it would.  So that's what I'm going to do.

Throughout the whole of July (well. most of it, we'll start on 3rd), I'm going to be sharing

- HOW to journal

- the sorts of things to journal about

- the sorts of questions to ask as you journal

- prompts for you to work with

-what to do when you go blank and have no clue what to write

So you can FINALLY work out what everyone else is on about with their journaling gubbins and unlock the powerful and magical potential of this practice for yourself.

All for £22.

I'll see you in there x

This program will run as a series of audio and text prompts and messages held inside my private members community The ReWilding Collective inside Telegram. You will be given the link to join the group upon registering.