Redressing the Balance Workshop

In this online workshop I’m going to teach you how I and my 1:1 mummies find the time and the space to parent in the calm, connected, collected way we actually want to parent…

…whilst also finding:

  • time for ourselves
  • more joy in motherhood
  • more headspace
  • more meaning from our day to day

AND with far less:

  • snapping
  • ranting
  • stressing
  • chaos
  • overwhelm
  • self doubt
  • frustration
  • resentment
  • rushing


So if you’ve been feeling:

  • more THAT mummy recently
  • like you don’t know if you’re coming or going
  • pulled in a million directions
  • like you’re on a never ending hamster wheel
  • or trudging through treacle
  • that you can’t think straight or get quiet enough in your head to make a decent decision
  • that time just seems to run away with you…
  • and you never seem to accomplish anything…
  • let alone get any time for yourself…
  • once you’ve finished tending to everyone else…
  • and quite frankly you’ve had enough now thank you…

…Then this is for you.



During this hour long workshop you will:

  • Get clear on all the million different things threatening to pull you off balance (if they haven’t already)
  • And identify where your actual priorities are (or where you’d like them to be)
  • So you can see clearly which areas of your life to focus on for more harmony NOW & in the future
  • Pinpoint where your scales are tipping towards now AND where you’d like them to tip back over to
  • Create your own personalised blueprint for a more harmonious, balanced motherhood
  • and define what that would look and feel like for you
  • Understand your triggers and the things, people, events & emotions that knock you off course
  • Recognise when you’re about to slip into overwhelm & chaos BEFORE you actually get there
  • And learn crucial tools & strategies to pull yourself back into balance again  

So you can glide through your days with so much more clarity, be more present, compassionate & mindful with your littles, and feel so much more connected to both your family AND yourself.

(and not spend 2 hours looking for the glasses that were on your face or discover you’ve put your phone in the fridge again...)


This is a self study workshop and the recording will be made available to you in the members area on Kajabi. You will be prompted to make login details at purchase, so keep these safe!

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£22 down from £49

By purchasing this product you agree to my full terms and conditions.

This is a digital product, once it has been accessed it is not refundable. 

All intellectual property is the sole copyright of Emma While at Courage & Chamomile. 

If you have questions or need any support you can join my Rewilding Motherhood Group on Facebook or you can e-mail [email protected]