The Motherboard mini Mothermind is a powerfully transformative 8 week journey of self discovery in the company of likeminded mothers, supported and guided by me, transformation and empowerment guide for mums who know 'there's more to life than this' but don't know how to get at it.
Give me 8 weeks and I will help you rewire your thoughts, rewrite your story, redefine your motherhood and reclaim your life.
You will have access to 5 potent prerecorded sessions designed to lift the lid on all the unconscious conditioning you’ve been receiving since you were little and wake you up up to who YOU really are, to what really IS, instead of what you've been taught to believe until now.
As a Motherminder you will also have access to a private sisterhood community & coaching space inside WhatsApp to discuss and reflect on the learning, as well as the opportunity to ask any questions and receive weekly coaching with me.
Week 1: Herstory…how the suppression of the feminine over thousands of years affects us today and how to use that as fuel for our fires now.
Week 2: The 4 agreements…the unwritten rules of society that we all unwittingly play by, the effect that has on us and 4 new rules to live by instead.
Week 4: Maiden, Mother, Majesty…the three archetypes that play out most in our martyr / victim programming, how to recognise when they’re at play, how to activate their more illuminated characteristics and how to invoke your inner majesty to rise above it all.
Week 6: Shadow work…Time to root around in the shadow bag and see what we’ve got in there that’s really holding us back, shine a light on whatever it is we’ve hidden away and learn to alchemise that shit into gold for moving forward.
Week 8: Rewriting the stories…What are the stories you’ve been telling & believing about your life so far. What tone are they written in? From what perspective? Time to rewrite the stories that hold us back into powerful narratives that carry us forward. Time to be the hero of our own lives.
Week 9: Tying it all up and moving forward…what have you learnt so far and where will your journey take you next?
I’m Emma While, mummy to one crazy, gorgeous wildling, an early years & adult learning specialist, positive psychology geek, lover of squirrels, wild swimmer, NLP practitioner, mindfulness teacher and transformation & empowerment coach for mums ready for MORE.
And I help mums like you to mother the fuck up and s.l.o.w. the fuck down, whether at home, with your children, in your relationships, at work, or in your own business, so you can actually enjoy this thing called life.