
A free 3-day activation for rebellion-ready, mould-breaking mothers done being small, silenced and sorry… and ready to turn their spark all the way back on 🧨
You don't need another mindset hack, meditation or self-care tip...you just need to stop playing nice about your own oppression.
🔥YOU HAD ME AT REBELLION READY🔥
⚡ WHAT IS THIS? ⚡
The Catalyst is a free online experience from Sep 23rd with me, Emma While - rebel teacher, truth-slinger and creator of the ReWilding Motherhood® Method - for women who are done living on mute and know far too much to keep pretending they're fine.
Over 3 days, we’ll unpack:
✨ How you've been silenced by a system that benefits from your doubt
✨ Why the version of yourself you’ve been living out was never really yours
✨ What it takes to stop looping, start leading, and live like you mean it...out loud and in full colour
Join us live for:
🔥 Daily sessions with replay access
🎁 Welcome Party, Bonus closing ritual + secret celebration session
🎟️ Access to The Afterglow (Telegram Backstage Pass)
🔥 WHAT YOU’LL WALK AWAY WITH 🔥
I'm allergic to quick fixes, blueprints and 5-step formulas so you'll find none of those here.
Think of this more like a portal. A permission slip. A spark.
And it might just…
❇️ Change the way you see your whole story
❇️ Put words to what’s been whispering in you for years
❇️ Light up your capacity to feel, speak, move, and breathe
❇️ Give you tools to stop performing and start embodying
❇️ Ignite the parts of you that’ve been waiting way too long
🔧 Plus I'll share CAGED™, REWILD™, and BECOME™ - my practical, embodied tools for swapping performance and people pleasing for peace, presence and pleasure
It's not about becoming someone new.
It’s about remembering who you were before the world told you to tone it down.
Sign up now and get instant access to The Afterglow back stage pass for daily voice notes, behind the scenes unfiltered insights, community and all kinds of other unhinged magic
🔥SHOW ME THE WAY TO REVOLUTION🔥📅 WHAT WE’LL COVER 📅
🔥 The Warm Up
Before we go live for the main event, you’ll step into The Afterglow - our Telegram rebellion cave - where the spark gets lit early with spontaneous riffs and unfiltered real talk.
Then we gather for a Opening Ceremony on Tuesday 23rd at 8.15pm BST to set intentions, drop in together, and start this sacred spark with purpose.
Because this isn’t just an event. It’s a rite of passage.
💥THE MAIN EVENT💥

Day 1: Wake the F*ck up!
You’ve spent years thinking you need to fix yourself, but what if the problem isn’t you… it’s the self-concept you were trained into?
We’ll dive into my CAGED™ and Fuck Loop™ models to name the conditioning that keeps you stuck in shame, silence, and self-abandonment, and give you a radically different lens on why change has felt so hard (and what to do instead).
🎁 You’ll walk away with:
- The real reason you keep looping, even when you “know better”
- Why your self-concept was never yours to begin with (and how to reclaim it)
- The first powerful shift of my SLOW the Fuck Down™ process, because you can’t rewire what you’re too busy to witness
Tuesday 24th Sep 8.15pm BST

Day 2 : Mother the F*ck Up!
Day 2 is your reminder that you don’t need more self-care or self-help you need self-advocacy.
We’ll work with my REWILD™ framework to reconnect you to the parts of yourself you buried to survive whether that's your fury, your joy or your refusal to shrink.
We’ll break the spell of “nice” and activate your inner advocate rather than your inner child.
🎁 You’ll walk away with:
- Why “high-vibe healing” isn’t working and what actually moves the needle
- How your “too muchness” is the exact medicine the world needs
- A radically embodied way to meet your fire through voice, movement, and truth, and use it for liberation, not burnout
Wednesday 25th Sep 8.15pm BST

Day 3 : Move as Her Now
Day 3 is where we stop rehearsing and start remembering. Where you decide to become the woman you already are instead of performing the one you were told to be.
We’ll explore my BECOME™ framework and the power of Conscious Curation™, a radical method for choosing thoughts, actions, and beliefs that align with who you’re becoming, not who you’ve been.
🎁 You’ll walk away with:
- Why identity is everything and how to shift yours without waiting to be “ready”
- How to use Conscious Curation™ to stop looping and start leading
- A new model of growth rooted in choice, not shame
Thursday 26th Sep 8.15pm BST
🔥 PLUS...
The live sessions may have ended but the party's just getting started.
The Afterglow stays open during and for a week after the main event, so you can keep processing, integrating, reflecting and sharing. Expect in the moment, behind the scenes chat, Telegram only exclusives and deeper dives into the models and concepts shared during the lives. There'll be opportunities for Q&A as well.
On October 7th we close the loop with a full moon fuelled secret celebration + integration ritual to honour what’s shifted, and anchor what’s next.
Because transformation isn’t just a moment. It’s a movement.
And you deserve to feel every part of it.
👀 The Catalyst is for you if:
💔 Life looks pretty good on the surface...but deep down it feels flat, boring and suffocating
🚫 You know the "good girl" rules are bullshit. You see the martyr conditioning. But breaking free from it all? Still a work in progress
📚 You’ve done the free downloads, read the books, cried in therapy, sat in circles... but try telling that to the rest of your life
💼 On paper, you’re (over)functioning. The house, the admin, the kids, parents, work…maybe even building a values-led business. But inside? You’re exhausted. Your nervous system is frayed. Your body’s whispering “Slow down” and your soul’s screaming “There has to be more than this!?”
🦟 You know there's something you're holding back, something you're avoiding, but you don't know what it is or why it's there...like an annoying mosquito you can't see but can’t stop hearing (so you reach for the chocolate or start another 3 hour scroll fest instead)
😶🌫️ You’re done masking. Done shape-shifting. You’re craving somewhere real, where you don’t have to be “the good mum” just to belong
💥 You’re not exactly in crisis, but you’re defo on the edge of something
🔥 You’re not quite ready to burn it all down, but you are ready to stop abandoning yourself
🎯 You want depth. Not platitudes. Not pastel Instagram quotes. You’re full of truth, mess, rage, desire, nuance and need a space that can hold all of it
🧠 Oh, and you’re probably also 15 shades of neurospicy, peri-meno, wrangling EHCPs in one hand and elderly parents in the other, and haven’t had a full exhale in weeks
🔥FUCK YES I'M IN🔥🌕Why now?🌕
Firstly, because now is all we have. There's literally no other time than now...and you already know this is the right time for you.
But the Catalyst timing? Pure magic.
We’re gathering around the Autumn Equinox, just as the sun moves into Libra, between the Libra New Moon and the Aries Hunter Full Moon - a cauldron of balance, truth, and fire.
A seasonal shift from tending others… to rising for yourself.
♎ Libra says: Let the good girl die. Tell the fucking truth. Stop tolerating what you’re no longer available for.
♈ Aries brings the fire to do something about it.
✨ This is the catalyst you need, not just to remember who the fuck you really are, but to start living like you actually believe it.
🗓 DETAILS 🗓
Lives: September 23rd, 24th, 25th & 26th @ 8.15pm BST
Aries Full Moon Move: October 7th @ 11:30AM UK
All on Zoom
PLUS you’ll get access to the Afterglow the second you sign up.
🚨REMEMBER...🚨
You’re not broken. You’re silenced.
And the silence ends here.
If your embers are stirring, this is your matchstick
🔥I'M SO IN🔥