You made it. You’re here. Enter The Decompression Chamber here.

This is your flinch-proof, no-filter space to rant, spiral, celebrate, or ask for support without anyone jumping in to fix you because in here we get it and we get you.

Because holding it all together with chewing gum and sheer will?
Balancing kids with complex needs, partners who don’t get it, and a world that wasn’t built for any of us?
It’s a lot. It’s too much. And here? You get to let it out.

Inside The Chamber, you’ll find three different spaces, each with its own flavour:

• ⚡️ The Fuckery Room – for full-throttle venting, raging, swearing, spiralling. No judgment. No fixing. Just sacred rage and raw truth.

• 🎉 The Hooray Room – for the rare wins, however tiny. Maybe your small person ate a vegetable. Maybe you didn’t scream today. Whatever it is: thank fuck for that.

• 💡 The Help Room – for when you’re actually open to advice, insight, or shared experiences. Only when you ask for it.

You’ve got 14 days free to settle in, feel the space, and decompress. After that, it’s £7/month to stay as long as you need.

A few house notes:

• There’s a Welcome to the Chamber thread to get your bearings, where I’ve pinned the key info.

• There’s also a separate Admin/Tech thread if you need help with anything platform-related.

But honestly? There are no rules here except one:

Come as you are.

Swear, cry, celebrate, stay silent, lurk, exhale - it’s all welcome.

You’re not too much here. You’re not alone here. You don’t have to be okay here.

If you need anything, I’ll be there (alongside Laura my community manager), holding the space for you.

Let the pressure off.

Come join the group over in Telegram on this link here.

If you've never used Telegram before don't worry, it's a simple app like a cross between Facebook and WhatsApp and we'll be on hand to answer any questions and show you around should you need it.

NB: We'll send all this info on email too but sometimes they end up in people's junk/spam boxes to please go check for one entitled "welcome to the Decompression Chamber"

See you inside The Chamber.