Hey there lovely and welcome to 'Snappy to Happy!'

I’m assuming that you’ve signed up because right now you'd love to be enJOYing your life/kids/motherhood MORE, and therefore losing it (at your other half, little ones, random checkout person) less...yes?

In that case you’re in the right place.

Within this work-book we're going to be going on a leetle bit of a Joyride together. I’ll be sharing with you one simple step for you to try out each day for 7 days to help you start to step away from the daily frustrations and cultivate much more joy in your life.

We’re going to be starting with identifying your triggers...the crucial first step on the path to happiness that so many often miss. 

Don't forget to also hop on over to join me inside my FREE facebook community Rewilding Motherhood  or come play with me on Instagram. I’d love to see you there.

Emma x